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Problem Gambling Awareness Month (PGAM)
March is designated as Problem Gambling Awareness Month (PGAM), an international grassroots event designed to increase awareness about gambling disorder and its impact on individuals, families, and communities.
During PGAM, organizations and supporters spread awareness through various activities, including public events, educational seminars, and media campaigns. The goal is to promote understanding of problem gambling and encourage those affected to seek help.
The observance of PGAM coincides with March Madness, a popular college basketball tournament that often involves increased gambling activity. This timing allows for targeted messaging about responsible gambling practices during a period of heightened risk.
What is Problem Gambling?
Problem gambling, also known as gambling disorder, is a condition characterized by persistent and recurrent gambling behavior that leads to significant distress or impairment.
This condition affects individuals across various demographics and can have profound impacts on personal, social, and financial aspects of life.
Gambling disorder is recognized as a behavioral addiction in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5). It shares similarities with other addictions, such as substance use disorders, in terms of its neurological effects and behavioral patterns.
Individuals with problem gambling may experience an overwhelming urge to gamble, even when faced with negative consequences.
This compulsive behavior can lead to financial ruin, strained relationships, and deteriorating mental health.
The Prevalence of Problem Gambling
The prevalence of problem gambling varies across different regions and populations. Studies suggest that approximately 1-3% of adults may experience gambling disorder at some point in their lives.
In the United States, the National Council on Problem Gambling estimates that 2 million adults meet the criteria for severe gambling problems, while another 4-6 million have mild to moderate gambling problems.
The rise of online gambling and sports betting has potentially increased accessibility and, consequently, the risk of developing gambling problems. This trend highlights the importance of ongoing research and awareness efforts.
Risk factors for problem gambling include genetic predisposition, environmental influences, and co-occurring mental health conditions. Understanding these factors is crucial for developing effective prevention and treatment strategies.
Understanding the Signs and Symptoms
Recognizing the signs and symptoms of problem gambling is crucial for early intervention and support.
Warning signs may include:
- Preoccupation with gambling thoughts and activities
- Increasing amounts of money wagered to achieve the desired excitement
- Unsuccessful attempts to control, cut back, or stop gambling
- Restlessness or irritability when attempting to reduce gambling
- Gambling to escape problems or relieve negative emotions
Physical harms associated with problem gambling can include stress-related health issues, sleep disturbances, and neglect of personal care. These symptoms may be less obvious than the financial consequences but are equally important to address.
Gambling behavior that interferes with work, education, or personal relationships is a significant indicator of a potential problem. Individuals may lie about their gambling activities or rely on others to finance their habit.
Seeking Help and Support
For those struggling with gambling problems, seeking help is a crucial step towards recovery. The National Problem Gambling Helpline (1-800-522-4700) provides confidential help and resources 24/7 for individuals and their family members affected by problem gambling.
Support options include professional counseling, self-help groups like Gamblers Anonymous, and online resources. Many communities offer specialized treatment programs tailored to address gambling disorder and its associated challenges.
It's important to note that recovery is possible, and many individuals have successfully overcome gambling addiction with proper support and treatment. Seeking help is a sign of strength, not weakness.
The Importance of Early Intervention
Early intervention in gambling disorder can significantly improve outcomes and prevent the escalation of problems. Screening Day, which occurs on the second Tuesday of March during PGAM, plays a crucial role in this effort.
Gambling Disorder Screening Day encourages healthcare providers, community organizations, and other client-facing individuals to conduct gambling disorder screens. These brief assessments can help identify individuals at risk and guide them towards appropriate resources.
Screening Day normalizes conversations about gambling behavior and mental health, reducing stigma and encouraging open dialogue. This increased awareness can lead to better outcomes for those affected by problem gambling.
The Impact of Problem Gambling
Problem gambling can have far-reaching effects on individuals, families, and communities. Financial consequences may include debt, bankruptcy, and loss of assets, leading to significant stress and instability.
Relationships often suffer as trust is eroded due to deception and financial strain. Family members may experience emotional distress, anxiety, and depression as they cope with the impacts of a loved one's gambling problem.
The effect on mental health is substantial, with problem gamblers experiencing higher rates of depression, anxiety, and substance use disorders. Addressing these co-occurring issues is essential for comprehensive treatment and recovery.
Raising Awareness and Reducing Stigma
PGAM plays a crucial role in raising awareness about problem gambling and reducing the associated stigma. By encouraging open conversations, the campaign helps to dispel myths and misconceptions surrounding gambling addiction.
Education is key to reducing stigma. Providing accurate information about the nature of gambling disorder as a recognized mental health condition can foster empathy and understanding.
Media coverage during Gambling Awareness Month helps to reach a wider audience, disseminating information about risk factors, warning signs, and available resources. This increased visibility contributes to a more informed and supportive society.
Engaging Communities and Organizations
Community engagement is essential for effective problem gambling prevention and support. Local organizations, schools, and businesses can participate in PGAM by hosting events, distributing educational materials, and promoting screening initiatives.
The New York Council on Problem Gambling, for example, provides free educational materials and resources to support PGAM activities. Such collaborations between state councils and local entities enhance the reach and impact of awareness efforts.
Non-client-facing individuals can also contribute by sharing information within their networks and supporting awareness campaigns on social media platforms. This grassroots approach helps to spread the message more broadly.
Supporting Individuals and Families
Support for individuals with gambling problems extends beyond the affected person to include their family members and loved ones.
Family therapy and support groups can help address the complex dynamics that often arise in households affected by problem gambling.
Developing a support network is essential for long-term recovery. This may include family, friends, support group members, and mental health professionals who can provide ongoing encouragement and guidance.
The Importance of Self-Care
Self-care is a crucial aspect of recovery from problem gambling. This involves developing healthy coping mechanisms, managing stress, and engaging in activities that promote overall well-being.
Regular exercise, proper nutrition, and adequate sleep can help individuals manage the physical and emotional challenges associated with recovery.
These lifestyle factors contribute to improved mood and resilience.
Mindfulness practices, such as meditation and deep breathing exercises, can also be effective tools for managing gambling urges and reducing stress. Many treatment programs incorporate these techniques into their approach.
Engaging in hobbies and interests that don't involve gambling can help individuals rediscover passions and build a fulfilling life beyond gambling. This process of rediscovery is an important part of long-term recovery.
PGAM FAQ
General Info
When is Problem Gambling Awareness Month?
Problem Gambling Awareness Month is observed annually in March.
Screening Day
What is Gambling Disorder Screening Day?
Gambling Disorder Screening Day occurs on the second Tuesday of March during PGAM. It encourages providers to conduct gambling disorder screens and raise awareness about problem gambling.
Participation
How can I participate in PGAM?
You can participate by attending local events, sharing information on social media, volunteering with organizations that support problem gamblers, or hosting a Screening Day event.
Resources
Where can I find resources for problem gambling?
Resources are available through the National Problem Gambling Helpline, state councils on problem gambling, and local mental health providers. Many online resources also offer information and support.
Impact
How does PGAM help reduce gambling harm?
PGAM helps reduce gambling harm by increasing awareness, promoting early intervention through screenings, and encouraging those affected to seek help and support.
Everything You Need to Know about Problem Gambling
Alarming Gambling Addiction Statistics You Need to Know
Raising Awareness and Support: Problem Gambling Awareness Month
Meet our Authors
Paruyr Shahbazyan
Paruyr Shahbazyan began his business career in 2000 as a private entrepreneur. Over thirteen years, he developed a deep understanding for business and leadership, laying a solid foundation for his professional journey.
In 2013, Paruyr stepped into the sports and betting industry as the founder and president of Bookmaker Rating. This online mass media platform, which he led until 2020, focused on providing in-depth analysis and insights in sports betting, earning a reputation for its quality content.
Continuing his innovative approach in 2022, Paruyr co-founded Azuro, a decentralized betting protocol. This venture showcases his dedication to integrating advanced technology in the evolving landscape of sports betting. Through these diverse experiences, Paruyr has continuously influenced and shaped the betting industry, driving new trends and setting high standards.
Experience | Year |
Engaged in private entrepreneurship | 2000-2013 |
Founder and President at Bookmaker Rating, an online platform focused on sports and betting | 2013-2020 |
Co-founder at Azuro, a decentralized betting protocol | 2022 |
"Innovation in sportsbetting comes from a deep understanding of both technology and the human element of sports."
- Paruyr Shahbazyan, Founder, RG
Principles and Ethics
Paruyr Shahbazyan's core beliefs lie in the power of informed decision-making and integrity in the betting industry. He understands that the foundation of successful betting is not just about odds and predictions, but also about the trust and reliability of the information provided. Paruyr advocates for a betting environment where transparency and knowledge are paramount, ensuring that bettors are well-equipped with accurate data and insights.
Strategic Vision
Paruyr's vision is to revolutionize the sports betting industry through the integration of technology. He sees the future of betting as a blend of traditional sports knowledge with innovative tech solutions, like decentralized protocols, to enhance user experience and fairness. His aim is to create platforms that are not only user-friendly but also uphold the highest standards of ethical betting, contributing to a more responsible and enjoyable betting culture.
Future Perspectives
Looking towards the future, Paruyr envisions a betting landscape that is more inclusive, technologically advanced, and globally connected. He anticipates a significant shift towards more decentralized and transparent betting systems, driven by blockchain technology. Paruyr is committed to being at the forefront of this change, continuously exploring new possibilities and innovations that can redefine what it means to engage in sports betting in a digital world. His focus is on building systems that prioritize user empowerment, fairness, and the global growth of the sports betting community.
Sol Fayerman-Hansen
Sol has over 20 years of experience in writing for diverse industries including sports, gambling, regulation, technology, and startups. As the Editor-in-Chief at RG, Sol brings a wealth of knowledge and expertise to the role, focusing on delivering transparent, evidence-based content grounded in thorough research. Sol's mission is to empower readers to enjoy gambling responsibly and make informed decisions, enhancing their overall experience through insightful and engaging content. Under Sol's leadership, RG prioritizes the highest standards of integrity and reliability, ensuring that all information provided is accurate and trustworthy. Sol's dedication to transparency and research-based writing helps create a responsible gambling environment where readers can truly benefit from the content. This commitment to excellence has positioned RG as a leading source of information in the gambling industry.
Experience:
- Over 20 years in writing and editing across multiple industries
- Former head of regional innovation at BMO Financial Group
- Senior Writer, Online Casino Reports
Cristina Varela Galan
Cristina used to work as a Psychology Assistant in the Bizkaia Pathological and Risky Gamblers Association. She was also part of a research team in Deusto University, specializing in pathological gambling area. While working there, she managed to develop her own project
“Exploring the association between emotional regulation, alexithymia, stressful life events and gambling in adolescent and young adult women”.
Nick Ashbourne
Nick has been fascinated with sports since he was first taken to a Toronto Maple Leafs game back in 1998, and he's written about them professionally since 2014.
Nick has covered baseball and hockey for outlets like The Athletic, Sportsnet, and Yahoo Sports, and his sports betting expertise has grown since its legalization in Ontario in 2022.
Between 2022 and 2023 he worked for a betting startup called NorthStar Bets, and in 2024 he contributed to Oddspedia before joining the Responsible Gambler team.
Sergey Demidov
Sergey has been in sports journalism since 2007 as a reporter, editor, and manager. He has covered the Olympic Games, soccer World Cups, the World Cup of Hockey in 2016, the European championships, the Stanley Cup Finals, IOC events, and many others. Sergey interviewed the sport's greatest athletes, coaches, and executives. Since 2016, he has been an Independent Senior Editor of NHL.com/ru.
Anna Kravtcova
Ph.D. in organizational psychology, an internationally certified psychologist (EuroPsy 2022, Cognitive behavioural therapy of mindfulness 2020, International Society for Emotional Intelligence 2017, Russian Psychological society 2014, American Psychological Association(Society for Industrial and Organizational Psychologist) 2011), speaker of many international conferences (USA, Brazil, Portugal, Czech Republic, Russia, etc.). TEDx speaker.